L-theanine, a compound commonly found in green tea, can offer potential benefits for those with ADHD. These benefits might include reduced anxiety and stress, improved sleep quality, and increased focus - crucial for managing ADHD symptoms. L-theanine functions by raising the levels of the neurotransmitter GABA, which helps regulate mood and promote relaxation. When paired with coffee, l-theanine can help moderate the stimulative effects of caffeine, reducing potential jitters. Research also suggests that l-theanine may boost the cognitive impact of coffee, such as enhancing memory and reaction time.

L-tyrosine, an amino acid involved in the production of several neurotransmitters like dopamine, norepinephrine, and adrenaline, can be beneficial for those dealing with ADHD. These neurotransmitters play critical roles in brain function, particularly in processes such as attention and motivation, which are often challenges for individuals with ADHD. As a supplement, L-tyrosine helps boost these neurotransmitters and improve cognitive function, especially in stressful or demanding situations. Some studies suggest that L-tyrosine may enhance memory and cognitive performance during high-stress periods or sleep deprivation. Therefore, it could be a valuable addition for anyone looking to improve productivity and cognitive function. Overall, L-tyrosine is a safe and effective ingredient that can potentially aid those experiencing ADHD symptoms.

Taurine, an amino acid naturally present in the body and often found in energy drinks, can be particularly beneficial for those dealing with ADHD. Our taurine supplement can potentially aid in enhancing mental clarity and alertness, reducing fatigue, and improving performance - factors crucial for individuals with ADHD. Believed to boost energy metabolism and regulate electrolyte balance, taurine can help increase energy levels and reduce fatigue. Some research also suggests that it may have antioxidant and anti-inflammatory effects, which could add to its benefits for energy and performance. Overall, taurine could be a helpful addition to those experiencing ADHD symptoms looking to increase energy levels and improve performance.

Choline is a nutrient vital for brain function, found in foods such as eggs, meat, and certain vegetables. It plays a significant role in the production of acetylcholine, a neurotransmitter involved in learning, memory, and other cognitive functions. These characteristics make it particularly useful for those dealing with ADHD symptoms. Clinical research suggests that choline supplementation can improve memory and cognitive function in adults, especially when paired with coffee. Together, choline and coffee may synergistically improve brain function, enhancing cognitive performance and memory, crucial for individuals with ADHD.

Inositol, a naturally occurring carbohydrate often referred to as a "B-vitamin-like" substance, offers numerous health benefits when paired with coffee. These benefits may include improved insulin sensitivity, reduced anxiety, and support for healthy skin and hair - factors that can be particularly useful for those dealing with ADHD symptoms. Incorporating inositol with your coffee not only allows you to savour a delicious and energising beverage but also promotes your overall health and well-being, aiding individuals with ADHD.